Thursday, November 24, 2011

What is the best training schedule for a half marathon?

I'm supposed to run a half marathon in Moab in October, although i've never run farther than 5 miles. What is an awesome training schedule that will prepare me for this race?|||This guide should give you some insight into what you need to do. It will help with





Motivation


Diet Plan


Correct Clothing


Training Schedule


Race Day Preparation





Good luck





http://354afnqlvaqjy93s34orqb1sfj.hop.cl鈥?/a>

No comments:

Post a Comment