Friday, December 2, 2011
How will I know when im ready for a marathon?
Yesterday i finished my first half marathon at 1:40:53 and i felt somewhat ok. My breathing was fine and i was even able to pick it up on the last mile, my legs and it felt like the rest of my body was getting very tired though. Am I physically ready for a marathon and if not what should i be doing to get there?|||Just keep working on endurance, the tiredness is probably the lactic acid build up.
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